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Services
As a psychotherapist, I am highly experienced and comfortable working with almost any issue that you might be struggling with. Whether it is a single event or an accumulation of experiences that keep you from living the life you aspire to, I work with you to bring about meaningful change.
My services are entirely confidential*. They include:
Individual therapy for issues such as:
- depression
- anxiety
- loneliness
- anger
- trauma
- grief and loss
- marginalization and oppression
- LGBTQ struggles
- chronic pain and illness
- substance use problems
- parenting struggles
- workplace difficulties
- mental health diagnoses
- sexual or interpersonal violence
- alienation from grandchildren/children/ siblings/parents
Couple therapy for issues such as:
- conflict
- communication
- affairs, or other kinds of hurt/betrayal
- money problems
- abuse and/or violence
- addictions
- parenting struggles
- confusion about staying or going
Family therapy for things like:
- conflict or estrangement between parents, children, or siblings
- drug and alcohol problems
- internet use
- immigration struggles
- mental health diagnoses
- kids who are struggling
- separation, divorce, and co-parenting
- adoption issues
- family business difficulties
- traumas
Something I have learned over the years is that I seem to be the therapist that people go to when they've tried other therapists and it hasn't worked, and the therapist that family doctors and other therapists send their clients to when nothing else seems to help. My style is supportive and gentle, although sometimes I can be challenging. Many people find this helpful, especially if they feel stuck. I am always open to hear what people find helpful and what they don't; while I do have expertise, you will always be the expert on your own life.
Sessions tend to be 60-90 minutes. Longer or shorter sessions can be arranged. I book Monday to Friday, 10 AM to 4:30 PM. Presently I work virtually two days a week, in-office three days.
*The nature of confidentiality, and its limits, is discussed in the first session.
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