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Modalities
My style is eclectic: my training is post-modern, systemic, and social constructionist in orientation (for those of you who may be familiair with these ideas). I am informed by a social justice perspective, meaning fairness is something I care deeply about.
If you would be more comfortable with something other than talking, I offer various energy psychology techniques. These can also be particularly useful when people feel stuck or trapped in old (unhelpful) ways of thinking or responding. They include EMDR, Brainspotting, Tapas Energy Technique, and Emotional Freedom Technique. I find these techniques seem to bypass the 'thinking' part of the brain, getting at the emotional part of the brain, creating a more complete therapeutic experience. |
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